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| # | Title | Time |
|---|---|---|
| 1 | Symphony No. 1 ("A Sea Symphony"): I A Song for all seas, all ships: Behold the sea itself | 8:36 |
| 2 | Symphony No. 1 ("A Sea Symphony"): I A Song for all seas, all ships: Flaunt out O sea your separate flags | 11:03 |
| 3 | Symphony No. 1 ("A Sea Symphony"): II. On the Beach at Night alone | 11:42 |
| 4 | Symphony No. 1 ("A Sea Symphony"): III. Scherzo - The Waves |
| 7:15 |
| 5 | Symphony No. 1 ("A Sea Symphony"): IV. The Explorers: O vast Rondure, swimming in space | 12:20 |
| 6 | Symphony No. 1 ("A Sea Symphony"): IV. The Explorers: O we can wait no longer | 4:39 |
| 7 | Symphony No. 1 ("A Sea Symphony"): IV. The Explorers: O thou transcendent | 3:27 |
| 8 | Symphony No. 1 ("A Sea Symphony"): IV. The Explorers: Away O soul | 8:45 |

Ina Boyle
A.J. Potter
Peggy Glanville-Hicks
Stanley Bate

Herbert Menges